Omega XL Review – What does Omega XL contain?
Omega XL, Green Lipped Mussel (Perna canaliculus) oil extract (PSCO-524) containing omegas and 30 different fatty acids, extra virgin olive oil, d-alpha-tocopherol (vitamin E). Omega XL ingredients are boost for your daily energy and quality of life. Omega XL ingredents provides your daily energy and quality lifestyle. Because of that there are not exist any Omega XL side effects. If you have kardiovasculer conditions, please contact your physican. In addition, it is necessary to use nutritional supplements in order to meet the increasing need (stress, increased physical and mental activity) due to living conditions and to protect against diseases that may occur due to deficiencies.nutritional supplements are safe. With long and regular use, the expected effect of the product used is observed and this period varies from person to person. Therefore, it is not possible to see efficacy or Omega XL side effects from a tablet multivitamin and mineral combination. Possible Omega XL side effects that may be encountered may be allergic reactions.
At this point, the question of the quality standards of the selected product arises. When choosing nutritional supplements, it must have safe and quality production. Does it meet the GMP conditions? What is the source of raw materials? It is important to buy and use products and brands that you can answer questions such as.
Nutritional supplements, one of the secrets of healthy life, started to take place among the indispensables of our lives. In order to see the expected effect from the product used; It is necessary to select the appropriate product, to use it regularly and to use quality-safe products. For this reason, it is necessary to consult a health professional to choose the most suitable product for you before using nutritional supplements.
Nutritional supplements are nutritional-based supplements that help maintain a healthy life, support the continuation of physiological activity in the body, prevent diseases or support their treatment. Vitamins, minerals, amino acids, essential fatty acids, coenzyme Q-10 are examples of the most basic supplements. The nutrients in the vegetables and fruits we consume are decreasing due to environmental conditions (such as air pollution, improper fertilization, vitamin-mineral deficiency in the soil) and cooking methods. Therefore, no matter how much we try to eat regularly in our daily diet, the nutritional elements in the foods we consume cannot meet our daily needs.
Increasing omega-3 fatty acids in the diet helps in preventing coronary heart disease. These fatty acids are essential for the development and health of the retina and brain. Omega-3 and omega-6 oils should be taken in balanced proportions. The ideal balance recommended by the World Health Organization (WHO) is 1 gram of omega-3 fatty acids for every 5-10 grams of omega-6 fatty acids. Excessive omega-6 fatty acid intake can reduce the benefit of omega-3 fatty acids
Other Products You Can Review
Question and Answer
1. What are oils for?
Fats are an intense energy store. One gram of fat provides 2 times more energy than protein and carbohydrates and can be stored for use in the body’s energy shortage.
Fats are essential for important body functions. For example, they surround nerve cells and are found in the structure of the brain and cell membranes. They are necessary for the functioning of women’s sex organs and hormones. Menstrual irregularities and infertility can be seen in extremely thin women and female athletes with very low body fat.
Fats help regulate body temperature. Fats under the skin protect the body from cold. Body oils surround vital organs such as heart, nerves and kidneys, preventing them from being damaged.
Fats in foods contain essential fatty acids that cannot be made in the body. The essential fatty acid called linoleic acid is mostly found in oils and if it is not taken into the body, eczema-like wounds will occur on the skin. In addition, since essential fatty acids are transformed into substances called prostaglandins, which resemble hormones in the body and have functions such as regulating blood pressure, oils must be consumed. Fats aid in the digestion and absorption of fat-soluble vitamins A, D, E and K.
2. How much fat do we need to get?
25-30% of daily energy should come from fat. For Omega XL, just two per day.
3. What is that mean polyunsaturated fats?
They are known as polyunsaturated fats (linoleic acid, linolenic acid). Conjugated Linoleic Acid (CLA), another form of linoleic acid, has attracted the attention of researchers in recent years due to its effects such as reducing body fat, increasing muscle mass, preventing some cancers, lowering bad cholesterol in the blood, strengthening the immune system and preventing protein degradation from the body in old age.
Unsaturated fatty acids are grouped in 3 groups as omega-3, omega-6 and omega-9. Oleic acid (olive oil, hazelnut oil), which is a monounsaturated fatty acid, is omega-9. Of the polyunsaturated fatty acids, alpha-linolenic acid, EPA and DHA are omega-3. Again, among the polyunsaturated fatty acids, linoleic acid and arosidonic acid are omega-6.
4. What Are The Benefits of Omega-3?
– Omega 3 is one of the best friends of memory, it creates defense against Alzheimer’s disease by preventing forgetfulness.
– Thanks to the Omega 3 content of Omega 3, it is very effective in the formation of healthy neural pathways and helps in the treatment of depression, bipolar disorder and many other psychological disorders.
– It is extremely effective in the mental development of children and contributes to the increase of learning capacity.
– Protects the eye against eye disorder (macular degeneration) seen in advanced age.
– Omega 3 contributes to the treatment by trying to repair the damage caused by diabetes.
It is extremely important to consume omega 3 and omega 6 fatty acids at a certain rate, to prevent chronic diseases from occurring, and to stop or regress existing chronic disease processes. Excessive consumption of vegetable oils rich in omega 6 fatty acids leads to chronic diseases.
Therefore, the omega 3 and omega 6 ratios should be balanced. Today, the daily amount of omega 6 taken with diet is 40-50 times more than omega 3. One of the underlying causes of all chronic diseases is this disproportionate use of excess fat. However, omega 6 and 3 should be taken in equal amounts.
Otherwise, diseases related to this imbalance are Asthma, bipolar disorder, cardiovascular diseases, dementia, depression, hyperactivity syndromes, type 11 diabetes, hypertension, cancer, rheumatoid arthritis and lupus, psoriasis, osteoporosis, obesity, eczema, multiple sclerosis (MS), migraine, dry eye syndrome …